Sunday 26 June 2011

50 Banned Books That Everyone Should Read

50 Banned Books That Everyone Should Read

By Britney Wilkins
As long as there have been books, there have been people opposed to what is said in some of those books. Authors who challenge the accepted norms in their literature are often the target of angry people who do not understand or appreciate their literature. The following books are excellent examples of great literature that has become banned or challenged in an attempt to shield the public from what some see as inappropriate.

Protect the Children

These books have all been at the heart of controversy over their appropriateness for children and youth to read.
  1. Catcher in the Rye by JD Salinger. Frequently a target of censorship, this classic coming-of-age story of a teenage boy in New York is often banned due to the language and sexuality–particularly a scene with a prostitute.
  2. The Adventures of Huckleberry Finn by Mark Twain. Offensive language, in particular, one very racially-charged word, is the usual reason given for banning this book, which has been controversial since it was published in 1884. Twain’s famous story highlights the friendship between a white boy and a black man in a book that attempted to challenge the racism Twain saw around him.
  3. Forever by Judy Blume. Blume is frequently the target of censorship as many of her books deal with teen issues revolving around becoming a sexual being. Forever documents a high school girl’s loss of virginity and delves into the emotional aspects of her choice.
  4. The Golden Compass by Philip Pullman. This fantasy novel says much about friendship and loyalty, but it also says plenty about not following a religion blindly. Many have seen the book as anti-religion and have banned the book.
  5. Lord of the Flies by William Golding. Most who oppose this book claim the violence, language, and the implication that man is little more than an animal as the reasons. The book depicts a microcosm of society played out on an island populated by young boys stranded there and trying to survive. The struggle between good and evil and the exploration of human nature can force readers to examine themselves in ways that may not feel comfortable.
  6. The Harry Potter series by JK Rowling. Some parents object to the magic and wizardry that is at the heart of the Harry Potter books. Because of their objections, many schools and libraries have banned these books.
  7. Bridge to Terabithia by Katherine Paterson. A powerful book that explores friendship, life, and death, this book is often banned due to what some feel is offensive language and scenes of witchcraft which some believe promotes disobeying authority as well as anti-religious sentiments. Oddly, the theme of death, which is a major element in the novel, is also used as a reason to ban this book.
  8. James and the Giant Peach by Roald Dahl. This book depicts a child who lives under the oppression of mean caretakers and relies on his creativity and an alternate world in order to survive. Those opposed to the book dislike the violence, language, and disobedience towards adults.
  9. And Tango Makes Three by Peter Parnell and Justin Richardson. This children’s story tells of two male penguins at a zoo who care for an egg together. Despite the reality that male penguins bond together to care for their eggs in nature and that the two characters in the book are based on actual penguins from the Central Park Zoo, the idea of two males creating a family has forced many to ban the book due to reasons of homosexuality and anti-family issues.
  10. A Wrinkle in Time by Madeleine L’Engle. The bonds of family and friendship are at the heart of this novel, but it also highlights the battle of good and evil and brings in supernatural spirits, therefore making it a target for those worried about the religious implications they feel the novel makes.
  11. The Chocolate War by Robert Cormier. Selling chocolates as a fundraiser at school not only sets off fictional turmoil in this book, but it also prompts parents to challenge the book. Reasons given include language, violence, resisting authority, and sexuality.
  12. The Giver by Lois Lowery. The award-winning book that depicts a society driven to maintain an amazing amount of control over its members, including euthanasia and suicide. Some parents have reacted strongly to these themes in the book and have taken the book as an endorsement for killing.

Religion and Politics

Banned by governments, taken off shelves at libraries, and removed from schools, these books have been contested because of the way they portray religion or politics.
  1. The Satanic Verses by Salman Rushdie. This book of magical realism describes a battle between God and the devil through the depiction of two men who go through fantastical journeys. This book was so reviled by several governments and religious leaders in Asia and the Middle East that a fatwa was issued against Rushdie, who had to live in hiding for many years in order to avoid being killed.
  2. A Prayer for Owen Meany by John Irving. Irving’s book is a powerful one that highlights the loyalty and bonds of friendship and family in a poignant and humorous manner. Some feel that the stance Irving takes on religion and opposition to US in Vietnam are reason enough to ban this incredible book.
  3. The Grapes of Wrath by John Steinbeck. When this book was originally banned in California for obscenity. However, there is evidence that shows the censorship was lead by wealthy landowners who did not want their treatment of their workers to become highlighted from the very realistic accounts in Steinbeck’s novel.
  4. Uncle Tom’s Cabin by Harriett Beecher Stowe. When this book was published in1851, it was criticized by slavery supporters and described as a false depiction of slavery. The importance and relevance of this novel has survived the censorship it has experienced to allow current generations to learn from their ancestors’ mistakes.
  5. The Lorax by Dr. Seuss. On the surface this book seems it should be included in the Protect the Children section, but the reason this Dr. Seuss book is banned has more to do with adult issues. The book is an allegorical story describing the effects of poor stewardship on the Earth. Those opposed to the book, specifically some in California, feel it shows an unfair portrayal of those in the logging industry.
  6. The Da Vinci Code by Dan Brown. This popular thriller is a work of fiction, but that doesn’t mean any less to those opposed to it. Catholic leaders have banned The Da Vinci Code for what it sees as its anti-Christian sentiment and for the portrayal of Christ in a physical relationship with Mary Magdalene–even having children together.
  7. 1984 by George Orwell. Perhaps one of the most famous dystopian novels written, 1984 was published in the early part of the 20th century with a warning to society that has become eerily true. The book has been banned in the past due to pro-communist sentiment and sexuality.
  8. Animal Farm by George Orwell. This satirical allegory was initially banned in the Soviet Union because of its anti-Stalinism, but has also been challenged in America by parents fearful that their children will be exposed to the communist sentiment expressed in the introduction and the text.
  9. Gulliver’s Travels by Jonathan Swift. Underlying themes in this famous work include political corruption, anti-war sentiments, and the injustices of colonization. It’s no wonder this book has been banned in several countries and Swift had to publish it anonymously.
  10. Candide by Voltaire. Politics, war, colonialism, and religion are all sharply skewered with the satire in Candide. Since it’s publication in 1759 through the 20th century, this book was banned by several countries.

Sex

Perhaps the most popular reason a book is banned or challenged, the following books all portray sexuality in a way that has made some uncomfortable.
  1. Lady Chatterley’s Lover by DH Lawrence. Lawrence’s book tells the story of an adulterous love affair and includes explicit sexual language. It was banned in the UK and Lawrence eventually published in Italy, where the first edition sold out immediately.
  2. Tropic of Cancer by Henry Miller. Miller’s novel was banned in Great Britain and the US due to the sexuality described in the book. Miller eventually had his autobiographical account of living in Paris published in France.
  3. Fanny Hill by John Cleland. Considered the first erotic novel published in English, Fanny Hill describes the sexual exploits of a woman who begins with selling her virginity and eventually ends up a prostitute by trade. Besides the typical sexuality described in the book, there are also instances of homosexuality (both with men and women), masturbation, and sadomasochism.
  4. Leaves of Grass by Walt Whitman. Whitman published several versions of this book filled with his poetry that often celebrates sexuality, both homosexual and heterosexual. From the late 1800’s to the present day, these poems have faced challenges to be read.
  5. The Great Gatsby by F Scott Fitzgerald. New wealth, old relationships, and a society trying to find itself are at the center of this novel. Opponents of this work cite sexual references and profanity in the book.
  6. Brave New World by Aldous Huxley. Huxley’s dystopian view of society depicts adults dulling their senses with pacifying drugs and casual sex. What Huxley uses as a tool to illustrate what he felt was wrong with society is exactly what those opposed to the book latch on to when challenging it.
  7. The Kite Runner by Khaled Hosseini. Hosseini’s beautiful book of friendship and loyalty examines the life of two boys in Afghanistan who come from two widely differing classes. Besides the Afghanistan government’s upset over the content of the book, others around the world have challenged the book due to claims of offensive language and a sexually explicit scene in which a young boy is raped.
  8. Flowers for Algernon by Daniel Keyes. This touching story of Charlie, a mentally challenged young man who participates in a scientific experiment to raise his intelligence, portrays the awakening both intellectually and emotionally of the man. A part of this awakening includes exploration of his sexuality, which has prompted many to want the book banned.
  9. The Awakening by Kate Chopin. Chopin’s short novel tells the tale of a married woman who discovers herself and explores her newfound freedom through bucking societal expectations, having an adulterous affair, and eventually opting for suicide as a way to preserve her freedom and not become a slave to a life she detested. Opponents object to the sexuality.
  10. Madame Bovary by Gustave Flaubert. Trapped in a loveless and unfulfilling marriage, Madame Bovary engages in adulterous affairs in an attempt to find happiness. The sexuality in the book prompted many countries to ban the book on the basis of its being immoral.
  11. Rabbit, Run by John Updike. The main character, 20-something Rabbit, runs to escape the constraints of family life and becomes involved with a prostitute, an ex-girlfriend, and others as he deals with the issues surrounding his marriage. A direct result of the oppressive social atmosphere of the 1950’s, Rabbit, Run includes many sexual depictions that offended quite a few people.
  12. Anne Frank: Diary of a Young Girl by Anne Frank. This classic autobiography is taught in almost every school in America, but that doesn’t mean it hasn’t faced its challenges. Parents have protested against this book as being too sexually charged, pornographic, and even claiming it was too depressing to be taught.
  13. Lolita by Vladmir Nabokov. First published by a pornographic press in France, Nabokov explores the life of Humbert Humbert, a pedophile who runs away with the 12 year-old daughter of his landlady. The book was banned from many countries and still experiences challenges today.

Race and Gender Issues

Racism or the treatment of women are the driving forces behind having these books removed from the public eye.
  1. To Kill a Mockingbird by Harper Lee. Racism, language, and a rape scene are the usual culprits when banning this book. In reality, Lee was highlighting the rampant racism of her time in this much beloved book in an attempt to change the wrongs she saw in society.
  2. Of Mice and Men by John Steinbeck. Steinbeck’s portrayal of an unusual friendship between two men, one of whom is developmentally challenged, has prompted many to oppose the book due to the language, social and racial implications, and violence in the book.
  3. The Color Purple by Alice Walker. Some of the reasons this book is challenged include the violence, profanity, and sexuality in the book, including a rape scene, but most importantly are the race relations that Walker depict. Racism is difficult to face for many and the reaction to ban literature that depicts it is a strong one.
  4. I Know Why the Caged Bird Sings by Maya Angelou. Sexual content, racism, offensive language, violence are the most popular reasons this book is challenged and continues to be today. Angelou’s autobiographical book is both shocking and beautiful as she recounts the experiences of her early life as she endured racism, abuse, and other challenges she eventually overcame.
  5. Little Women by Louisa May Alcott. Perhaps one of the most surprising books on banned book lists, Little Women is a very wholesome depiction of a family of four sisters who struggle in poverty but are rich in love and familial ties. The reason the book is challenged may be based on what some view as punishment of the one character who has a strong feminist approach by her marriage to a boring and much older man.
  6. Catch-22 by Joseph Heller. This anti-war satire is surprisingly not challenged due to that theme, but because of the depiction of women in the novel. The word "whore" is used frequently and there have been claims that the book promotes misogyny.

Multiple Reasons

Sometimes a book is so controversial or so powerfully written that it hits people on several different levels. These books have been banned for many different reasons, usually including profanity, violence, and sexuality.
  1. Fahrenheit 451 by Ray Bradbury. Perhaps the most ironic banned book situation, Fahrenheit 451 deals with the issue of censorship in a dystopian society that sends firefighters out to burn down houses discovered to have books inside. Those opposed to this book claim various reasons for banning it including profanity, portrayal of smoking and drinking, and anti-religious and anti-establishment sentiments.
  2. Native Son by Richard Wright. Violence, sex, and profanity are the reasons this book is frequently banned. The hard depiction of life in the novel highlights the hopelessness and racism suffered by one man and illustrates what happens to a man caught in a society that marginalizes him.
  3. Beloved by Toni Morrison. Morrison’s book about an escaped slave who rears her children in a world of fright and lack of freedom includes instances of violence and sexual abuse. On the surface, the book may appear to contain gratuitous scenes, Morrison ties everything together in a cautionary reminder for society to heed the mistakes of the past.
  4. As I Lay Dying by William Faulkner. This masterpiece of American literature explores the physical and mental journey of those oppressed by a life of poverty. The reasons many feel the need to ban this book include the references Faulkner makes to masturbation, abortion, and questioning the existence of God as well as profanity.
  5. One Flew Over the Cuckoo’s Nest by Ken Kessey. Telling the story of a group of mentally ill patients in an oppressive hospital, this story explores what happens when someone stands up to that oppression in order to create a more equanimous situation, moral choice everyone must face, and forming friendships despite hardship. Those opposed to Kessey’s novel claim it glorifies criminal activity, is "garbage," includes bizarre torture, bad language, bestiality, and promotes secular humanism.
  6. The Handmaid’s Tale by Margaret Atwood. This dystopian story tells of a society run by men that remove all freedom from women and class them according to what purpose they can serve for the men. The story is told from the perspective of a handmaiden, or a women who is used solely for providing babies to wealthy couples. Those opposed to the book claim it is anti-Christian and pornographic.
  7. In Cold Blood by Truman Capote. This true story details the violent murder of an entire family by two criminals in search of money that they were wrongly informed existed at the family’s farmhouse. This book is considered to be the first true crime book, and upon its publication, many were appalled by the violence depicted in the book for what seemed no good reason.
  8. Slaughterhouse Five by Kurt Vonnegut. Vonnegut’s book about a time-traveling prisoner of war who has no control of where he will end up next has faced challenges against what opponents feel is unnecessary sex, violence, language, anti-religion, torture, ethnic spurs, and misogyny.
  9. East of Eden by John Steinbeck. The battle of good and evil in humanity is the major theme in this powerful novel that parallels the book of Genesis in the Bible. The book has been challenged as an obscenity that is ungodly.

Thirty Books Everyone Should Read Before They’re Thirty

Thirty Books Everyone Should Read Before They’re Thirty

The Web is grand. With its fame for hosting informative, easy-to-skim textual snippets and collaborative written works, people are spending more and more time reading online. Nevertheless, the Web cannot replace the authoritative transmissions from certain classic books that have delivered (or will deliver) profound ideas around the globe for generations.
The thirty books listed here are of unparalleled prose, packed with wisdom capable of igniting a new understanding of the world. Everyone should read these books before their thirtieth birthday.
1. Siddhartha by Hermann HesseA powerful story about the importance of life experiences as they relate to approaching an understanding of reality and attaining enlightenment.
2. 1984 by George Orwell1984 still holds chief significance nearly sixty years after it was written in 1949. It is widely acclaimed for its haunting vision of an all-knowing government, which uses pervasive, twenty-four/seven surveillance tactics to manipulate all citizens of the populace.
3. To Kill a Mockingbird by Harper LeeThe story surveys the controversial issues of race and economic class in the 1930s Deep South via a court case of a black man charged with the rape and abuse of a young white girl. It’s a moving tale that delivers a profound message about fighting for justice and against prejudice.
4. A Clockwork Orange by Anthony Burgess
A nightmarish vision of insane youth culture that depicts heart wrenching insight into the life of a disturbed adolescent. This novel will blow you away … leaving you breathless, livid, thrilled, and concerned.
5. For Whom the Bell Tolls by Ernest HemingwayA short, powerful contemplation on death, ideology and the incredible brutality of war.
6. War and Peace by Leo TolstoyThis masterpiece is so enormous even Tolstoy said it couldn’t be described as a standard novel. The storyline takes place in Russian society during the Napoleonic Era, following the characters of Andrei, Pierre and Natasha … and the tragic and unanticipated way in which their lives interconnect.
7. The Rights of Man by Tom PaineWritten during the era of the French Revolution, this book was one of the first to introduce the concept of human rights from the standpoint of democracy.
8. The Social Contract by Jean-Jacques Rousseau
A famous quote from the book states that “Man is born free, and everywhere he is in chains.” This accurately summarizes the book’s prime position on the importance of individual human rights within society.
9. One Hundred Years of Solitude by Gabriel García MárquezThis novel does not have a plot in the conventional sense, but instead uses various narratives to portray a clear message about the general importance of remembering our cultural history.
10. The Origin of Species by Charles Darwin
Few books have had as significant an impact on the way society views the natural world and the genesis of humankind.
11. The Wisdom of the Desert by Thomas MertonA collection of thoughts, meditations and reflections that give insight into what life is like to live simply and purely, dedicated to a greater power than ourselves.
12. The Tipping Point by Malcolm GladwellGladwell looks at how a small idea, or product concept, can spread like a virus and spark global sociological changes. Specifically, he analyzes “the levels at which the momentum for change becomes unstoppable.”
13. The Wind in the Willows by Kenneth GrahamArguably one of the best children’s books ever written; this short novel will help you appreciate the simple pleasures in life. It’s most notable for its playful mixture of mysticism, adventure, morality, and camaraderie.
14. The Art of War by Sun TzuOne of the oldest books on military strategy in the world. It’s easily the most successful written work on the mechanics of general strategy and business tactics.
15. The Lord of the Rings by J.R.R. TolkienOne of the greatest fictional stories ever told, and by far one of the most popular and influential written works in twentieth-century literature. Once you pick up the first book, you’ll read them all.
16. David Copperfield by Charles DickensThis is a tale that lingers on the topic of attaining and maintaining a disciplined heart as it relates to one’s emotional and moral life. Dickens states that we must learn to go against “the first mistaken impulse of the undisciplined heart.”

17. Four Quartets by T.S. EliotProbably the wisest poetic prose of modern times. It was written during World War II, and is still entirely relevant today … here’s an excerpt: “The dove descending breaks the air/With flame of incandescent terror/Of which the tongues declare/The only discharge from sin and error/The only hope, or the despair/Lies in the choice of pyre or pyre–/To be redeemed from fire by fire./Who then devised this torment?/Love/Love is the unfamiliar Name/Behind the hands that wave/The intolerable shirt of flame/Which human power cannot remove./We only live, only suspire/Consumed by either fire or fire.”
18. Catch-22 by Joseph HellerThis book coined the self-titled term “catch-22” that is widely used in modern-day dialogue. As for the story, its message is clear: What’s commonly held to be good, may be bad … what is sensible, is nonsense. Its one of the greatest literary works of the twentieth century. Read it.
19. The Great Gatsby by F. Scott FitzgeraldSet in the Jazz Age of the roaring 20s, this book unravels a cautionary tale of the American dream. Specifically, the reader learns that a few good friends are far more important that a zillion acquaintances, and the drive created from the desire to have something is more valuable than actually having it.
20. The Catcher in the Rye by J.D. Salinger
This novel firmly stands as an icon for accurately representing the ups and downs of teen angst, defiance and rebellion. If nothing else, it serves as a reminder of the unpredictable teenage mindset.
21. Crime and Punishment by Fyodor Dostoyevsky
A smooth-flowing, captivating novel of a young man living in poverty who criminally succumbs to the desire for money, and the hefty psychological impact this has on him and the people closest to him.
22. The Prince by Niccolo Machiavelli
This book does a great job at describing situations of power and statesmanship. From political and corporate power struggles to attaining advancement, influence, and authority over others, Machiavelli’s observations apply.
23. Walden by Henry David ThoreauThoreau spent two years, two months and two days writing this book in a secluded cabin near the banks of Walden Pond in Concord, Massachusetts. This is a story about being truly free from the pressures of society. The book can speak for itself: “I went to the woods because I wished to live deliberately, to front only the essential facts of life, and see if I could not learn what it had to teach, and not, when I came to die, discover that I had not lived.”
24. The Republic by PlatoA gripping and enduring work of philosophy on how life should be lived, justice should be served, and leaders should lead. It also gives the reader a fundamental understanding of western political theory.
25. Lolita by Vladimir Nabokov
This is the kind of book that blows your mind wide open to conflicting feelings of life, love and corruption … and at times makes you deeply question your own perceptions of each. The story is as devious as it is beautiful.
26. Getting Things Done by David AllenThe quintessential guide to organizing your life and getting things done. Nuff said.
27. How To Win Friends and Influence People by Dale CarnegieThis is the granddaddy of all self-improvement books. It is a comprehensive, easy to read guide for winning people over to your way of thinking in both business and personal relationships.
28. Lord of the Flies by William GoldingA powerful and alarming look at the possibilities for savagery in a lawless environment, where compassionate human reasoning is replaced by anarchistic, animal instinct.
29. The Grapes of Wrath by John SteinbeckSteinbeck’s deeply touching tale about the survival of displaced families desperately searching for work in a nation stuck by depression will never cease to be relevant.
30. The Master and Margarita by Mikhail BulgakovThis anticommunist masterpiece is a multifaceted novel about the clash between good and evil. It dives head first into the topics of greed, corruption and deception as they relate to human nature.
31. BONUS: How To Cook Everything by Mark Bittman900 pages of simple instructions on how to cook everything you could ever dream of eating. Pretty much the greatest cookbook ever written. Get through a few recipes each week, and you’ll be a master chef by the time you’re thirty.
32. BONUS: Honeymoon with My Brother by Franz WisnerFranz Wisner had it all … a great job and a beautiful fiancée. Life was good. But then his fiancée dumped him days before their wedding, and his boss basically fired him. So he dragged his younger brother to Costa Rica for his already-scheduled honeymoon and they never turned back … around the world they went for two full years. This is a fun, heartfelt adventure story about life, relationships, and self-discovery.




Saturday 18 June 2011

60 Small Ways to Improve Your Life in the Next 100 Days

I 'stumbled upon' this article, that I believe has some pretty handy tips that come in use for spring cleaning your life! I have decided to try these '60 small ways' and will try and keep a record of how it works out. This article is courtesy of Sunday Morning Still Life written by Pen Waggener.

60 Small Ways to Improve Your Life in the Next 100 Days:
Contrary to popular belief, you don’t have to make drastic changes in order to notice an improvement in the quality of your life. At the same time, you don’t need to wait a long time in order to see the measurable results that come from taking positive action. All you have to do is take small steps, and take them consistently, for a period of 100 days.
Below you’ll find 60 small ways to improve all areas of your life in the next 100 days.

Home

1.  Create a “100 Days to Conquer Clutter Calendar” by penciling in one group of items you plan to declutter every day, for the next 100 days.  Here’s an example:
  • Day 1: Declutter Magazines
  • Day 2: Declutter DVD’s
  • Day 3: Declutter books
  • Day 4: Declutter kitchen appliances
2. Live by the mantra: a place for everything and everything in its place. For the next 100 days follow these four rules to keep your house in order:
  • If you take it out, put it back.
  • If you open it, close it.
  • If you throw it down, pick it up.
  • If you take it off, hang it up.
3. Walk around your home and identify 100 things you’ve been tolerating; fix one each day. Here are some examples:
  • A burnt light bulb that needs to be changed.
  • A button that’s missing on your favorite shirt.
  • The fact that every time you open your top kitchen cabinet all of the plastic food containers fall out.

Happiness

4.  Follow the advice proffered by positive psychologists and write down 5 to 10 things that you’re grateful for, every day.
5. Make a list of 20 small things that you enjoy doing, and make sure that you do at least one of these things every day for the next 100 days. Your list can include things such as the following:
  • Eating your lunch outside.
  • Calling your best friend to chat.
  • Taking the time to sit down and read a novel by your favorite author for a few minutes.
6. Keep a log of your mental chatter, both positive and negative, for ten days. Be as specific as possible:
  • How many times do you beat yourself up during the day?
  • Do you have feelings of inadequacy?
  • Are you constantly thinking critical thoughts of others?
  • How many positive thoughts do you have during the day?
Also, make a note of the emotions that accompany these thoughts. Then, for the next 90 days, begin changing your emotions for the better by modifying your mental chatter.
7. For the next 100 days, have a good laugh at least once a day: get one of those calendars that has a different joke for every day of the year, or stop by a web site that features your favorite cartoons.

Learning/Personal Development

8. Choose a book that requires effort and concentration and read a little of it every day, so that you read it from cover to cover in 100 days.
9. Make it a point to learn at least one new thing each day: the name of a flower that grows in your garden, the capital of a far-off country, or the name of a piece of classical music you hear playing in your favorite clothing boutique as you shop. If it’s time for bed and you can’t identify anything you’ve learned that day, take out your dictionary and learn a new word.
10. Stop complaining for the next 100 days. A couple of years back, Will Bowen gave a purple rubber bracelet to each person in his congregation to remind them to stop complaining. “Negative talk produces negative thoughts; negative thoughts produce negative results”, says Bowen. For the next 100 days, whenever you catch yourself complaining about anything, stop yourself.
11. Set your alarm a minute earlier every day for the next 100 days. Then make sure that you get out of bed as soon as your alarm rings, open the windows to let in some sunlight, and do some light stretching. In 100 days you’ll be waking up an hour and forty minutes earlier than you’re waking up now.
12. For the next 100 days, keep Morning Pages, which is a tool suggested by Julia Cameron. Morning Pages are simply three pages of longhand, stream of consciousness writing, done first thing in the morning.
13. For the next 100 days make it a point to feed your mind with the thoughts, words, and images that are most consistent with who you want to be, what you want to have, and what you want to achieve.

Finances

14. Create a spending plan (also known as a budget). Track every cent that you spend for the next 100 days to make sure that you’re sticking to your spending plan.
15. Scour the internet for frugality tips, choose ten of the tips that you find, and apply them for the next 100 days.  Here are some possibilities:
  • Go to the grocery store with cash and a calculator instead of using your debit card.
  • Take inventory before going to the grocery store to avoid buying repeat items.
  • Scale back the cable.
  • Ask yourself if you really need a landline telephone.
  • Consolidate errands into one trip to save on gas.
Keep track of how much money you save over the next 100 days by applying these tips.
17. Don’t buy anything that you don’t absolutely need for 100 days. Use any money you save by doing this to do one of the following:
  • Pay down your debt, if you have any.
  • Put it toward your six month emergency fund.
  • Start setting aside money to invest.
18. Set an hour aside every day for the next 100 days to devote to creating one source of passive income.

Time Management

19. For the next 100 days, take a notebook with you everywhere in order to keep your mind decluttered. Record everything, so that it’s safely stored in one place—out of your head—where you can decide what to do with it later. Include things such as the following:
  • Ideas for writing assignments.
  • Appointment dates.
  • To Do list items
20. Track how you spend your time for 5 days. Use the information that you gather in order to create a time budget: the percentage of your time that you want to devote to each activity that you engage in on a regular basis. This can include things such as:
  • Transportation
  • Housework
  • Leisure
  • Income-Generating Activities
Make sure that you stick to your time budget for the remaining 95 days.
21. Identify one low-priority activity which you can stop doing for the next 100 days, and devote that time to a high priority task instead.
22. Identify five ways in which you regularly waste time, and limit the time that you’re going to spend on these activities each day, for the next 100 days. Here are three examples:
  • Watch no more than half-an-hour of television a day.
  • Spend no more than half-an-hour each day on social media sites, such as Facebook, Twitter, and Stumbleupon.
  • Spend no more than twenty minutes a day playing video games.
23. For the next 100 days, stop multi-tasking; do one thing at a time without distractions.
24. For the next 100 days, plan your day the night before.
25. For the next 100 days, do the most important thing on your To-Do list first, before you do anything else.
26. For the next 14 weeks, conduct a review of each week. During your weekly review, answer the following:
  • What did you accomplish?
  • What went wrong?
  • What went right?
27. For the next 100 days, spend a few minutes at the end of each day organizing your desk, filing papers, and making sure that your work area is clean and orderly, so that you can walk in to a neat desk the next day.
28. Make a list of all of the commitments and social obligations that you have in the next 100 days. Then, take out a red pen and cross out anything that does not truly bring you joy or help move you along the path to achieving your main life goals.
29. For the next 100 days, every time that you switch to a new activity throughout the day stop and ask yourself, “Is this the best use of my time at this moment?”

Health

30. Losing a pound of fat requires burning 3500 calories.  If you reduce your caloric intake by 175 calories a day for the next 100 days, you’ll have lost 5 pounds in the next 100 days.
31. For the next 100 days, eat five servings of vegetables every day.
32.  For the next 100 days, eat three servings of fruit of every day.
33. Choose one food that constantly sabotages your efforts to eat healthier—whether it’s the decadent cheesecake from the bakery around the corner, deep-dish pizza, or your favorite potato chips—and go cold turkey for the next 100 days.
34.  For the next 100 days, eat from a smaller plate to help control portion size.
35. For the next 100 days, buy 100% natural juices instead of the kind with added sugar and preservatives.
36. For the next 100 days, instead of carbonated drinks, drink water.
37. Create a list of 10 healthy, easy to fix breakfast meals.
38. Create a list of 20 healthy, easy to fix meals which can be eaten for lunch or dinner.
39. Create a list of 10 healthy, easy to fix snacks.
40. Use your lists of healthy breakfast meals, lunches, dinners, and snacks in order to plan out your meals for the week ahead of time. Do this for the next 14 weeks.
41. For the next 100 days, keep a food log. This will help you to identify where you’re deviating from your planned menu, and where you’re consuming extra calories.
42. For the next 100 days, get at least twenty minutes of daily exercise.
43. Wear a pedometer and walk 10,000 steps, every day, for the next 100 days. Every step you take during the day counts toward the 10,000 steps:
  • When you walk to your car.
  • When you walk from your desk to the bathroom.
  • When you walk over to talk to a co-worker, and so on.
44. Set up a weight chart and post it up in your bathroom. Every week for the next 14 weeks, keep track of the following:
  • Your weight.
  • Your percentage of body fat.
  • Your waist circumference.
45. For the next 100 days, set your watch to beep once an hour, or set up a computer reminder, to make sure that you drink water on a regular basis throughout the day.
46. For the next 100 days, make it a daily ritual to mediate, breath, or visualize every day in order to calm your mind.

Your Relationship

47.   For the next 100 days, actively look for something positive in your partner every day, and write it down.
48. Create a scrapbook of all the things you and your partner do together during the next 100 days. At the end of the 100 days, give your partner the list you created of positive things you observed about them each day, as well as the scrapbook you created.
49. Identify 3 actions that you’re going to take each day, for the next 100 days, in order to strengthen your relationship. These can include the following:
  • Say “I love you” and “Have a good day” to your significant other every morning.
  • Hug your significant other as soon as you see each other after work.
  • Go for a twenty minute walk together every day after dinner; hold hands.

Social

50. Connect with someone new every day for the next 100 days, whether it’s by greeting a neighbor you’ve never spoken to before, following someone new on Twitter, leaving a comment on a blog you’ve never commented on before, and so on.
51. For the next 100 days, make it a point to associate with people you admire, respect and want to be like.
52. For the next 100 days, when someone does or says something that upsets you, take a minute to think over your response instead of answering right away.
53. For the next 100 days, don’t even think of passing judgment until you’ve heard both sides of the story.
54. For the next 100 days do one kind deed for someone every day, however small, even if it’s just sending a silent blessing their way.
55. For the next 100 days, make it a point to give praise and approval to those who deserve it.
56. For the next 100 days, practice active listening. When someone is talking to you, remain focused on what they’re saying, instead of rehearsing in your head what you’re going to say next. Paraphrase what you think you heard them say to make sure that you haven’t misinterpreted them, and encourage them to elaborate on any points you’re still not clear about.
57. Practice empathy for the next 100 days. If you disagree with someone, try to see the world from their perspective; put yourself in their shoes. Be curious about the other person, about their beliefs and their life experience, and about the thinking process that they followed to reach their conclusions.
58. For the next 100 days, stay in your own life and don’t compare yourself to anyone else.
59. For the next 100 days, place the best possible interpretation on the actions of others.
60. For the next 100 days, keep reminding yourself that everyone is doing the best that they can.